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Quick & Easy Entree Recipes
Fajita Chicken with Salsa
from Ducky140@
Ingredients
1 skinless/boneless chicken breast per person
Fajita Marinade
Shredded type Mexican Cheese - found in your refrigerated food section
Salsa
Instructions
Brush chicken breast with Fajita Marinade. Brown chicken in fry pan or put on barbecue grill.
When chicken is done, place shredded cheese on top of chicken and cover pan with lid until cheese has melted.
Serve and top with Salsa.
Uncle Ben's 5-minute rice is good with this and a vegetable.
Serves one.
Calf's Liver Berlin
from V.I.Schwierzeck@
Ingredients
4 slices of calf's liver
2 onions
2 apples
4 slices of bacon
flour
butter or margarine for frying
paprika, pepper powder, salt to taste
Instructions
Peel onion and apples.
Cut onion in rings, remove pips from apples and cut in slices.
Turn apple slices in flour.
Heat butter or margarine and fry onions and apple slices until golden brown. Put aside and keep warm.
Fry slices of bacon.
Sprinkle paprika pepper on liver slices, turn in flower, and fry in a frying pan for about 3 minutes on each side. Sprinkle with salt. Garnish with apple slices, onions and bacon slices.
Serve with mashed potatoes and salad.
Tuna Mac
from Aquamarble@
Ingredients
1 pkg. low fat macaroni and cheese
1 can tuna fish
Instructions
Microwave macaroni and cheese 1/2 or 2/3 the time of the directions on the package.
Stir macaroni and add tuna fish.
Microwave for remaining time.
Serve with salad or microwaved veggies.
Sizes depend on how many are being fed. I use a single serving of macaroni and cheese and a 3oz. [90gr.] can of tuna fish.)
Beef Stew
from pitz@
Ingredients
Beef stew meat
3 to 4 medium potatoes, washed and quartered (no need to peel)
1 medium onion
1 small can tomato sauce
1 can corn
1 can peas and/or any veggies you like
2-3 cups (500-750ml) boiling water
Garlic to taste
Worcestershire sauce to taste
Salt and pepper to taste
Instructions
Cook on low all day, or high, for 3-4 hours. Serve with rolls.
STUFFED PEPPERS
from NDC10@
Ingredients
1 lb. chopped meat
2 eggs
1/2 cup (240gr) uncooked rice
2 tbs. (15gr) grated cheese
Fresh parsley (small amount chopped up) or 3/4 tsp. (9gr) parsley flakes
1 clove garlic chopped up fine
4 large green peppers (cut small slice from bottom so they can stand up)
Salt and pepper to taste
16 oz. (500ml) can tomato sauce
Instructions
Cook rice and let cool.
In a bowl, mix the first 7 ingredients and salt and pepper well. Set aside.
With a sharp knife, cut the stem out of the green peppers and remove seeds and any residue in there. Rinse with cold water.
Using a tablespoon, stuff each pepper with mixed ingredients.
Place peppers in a pot standing upright (it's better if they fit snugly).
Pour tomato sauce over the peppers. Bring sauce to a simmer,
Cover and let simmer 1-1/2 hours.
Serves 4. Serve with Italian bread to dunk.
STEAK PIZZAOLA (a/k/a La Carne Pizzaola)
from NDC10@
Ingredients
1 or 1-1/2 lb. boneless chuck filet steak
1 tsp. (5ml) olive oil
2 cloves of garlic, chopped
Parsley, fresh or dried
3/4 tsp. (.32gr) dried basil leaves
1-1/2 tsp. (.64gr) oregano
Salt and pepper to taste
1-28 oz. (875ml) can crushed tomatoes
1-16 oz. (500ml) can crushed tomatoes or tomato sauce*
1 lb. (480gr) spaghetti*
Instructions
In frying pan, brown steak in olive oil 4 or 5 minutes until browned on both sides.
Add tomatoes, garlic, parsley, salt, pepper, basil and oregano. Bring to a boil and let simmer, with cover, for 1-1/2 hours until tender.
When steak is done, cook spaghetti and serve with the sauce.
*If you don't want spaghetti with this then only use 1-28 oz. (875ml) can of tomatoes.
1 lb. chuck steak serves 3 with 3/4 lb. spaghetti.
1-1/2 lb. chuck steak serves 4 with 1 lb. spaghetti.
Chicken Breasts with Apricot, Mango and Onion
from caroline.marks@
Ingredients
4 partly boned chicken breasts (with skin)
1 tin of apricot halves in juice
1 packet of dried French onion soup
Mango chutney (optional)
Instructions
Spread the mango chutney over the chicken breasts and place in an ovenproof dish.
Scatter the contents of the dried onion soup over the top of the chicken.
Pour the juice from the tinned apricots into the dish and arrange the apricots on top of the chicken.
Top up with water until the chicken is about two-thirds covered.
Cook uncovered at 180C (350F), basting a couple of times with the gravy that forms in the dish.
Cook until brown on the top and cooked through (about 45 minutes).
Serve with plain rice and vegetables.